The Willow has been my favorite tree for as far back as I can reach through my thoughts. When I was young, I remember tying the long branches together and making a swing for myself. Back and forth I’d float . . . watching the sun sparkle and sprinkle down through the leaves. Drops of light fell warmly on my skin and I felt safe.
For me, Willows have always been female. Their energy soothing and loving. Soft and maternal. They seem to dance as they sway in the breeze, beckoning me to rest my back against their parchment white trunk. I don’t spend enough time in the company of Willows.
The Willow Tree is also known for it’s flexibility. The tree can bend itself into unbelievable contortions without snapping. In reading reference material for this blog, I’ve also learned the tree is a symbol for recovery and healing. Teaching us to surrender to the process instead of fighting the elements around us. To not only survive, but find a way to thrive. Find your way to thrive in unbelievably difficult conditions.
Every grieving mother needs to find her way to survive. I can tell you what has worked for me, and maybe it will help you, too. Though, we usually stumble upon the thing that saves us by chance. When you find it . . . hold on to it. Make it part of your every single day. No exceptions.
The past few weeks have been chaotic in our household. We’ve taken on the care of an individual who is very needing, and deserving, of this care. But it’s drained me. Completely. The reason isn’t that what needs to be done is too huge to accomplish. Instead, it’s because it hasn’t allowed me the time to do what I need in order to maintain my very fragile grasp on the peace I try to cultivate. The already frail hold has weakened, considerably. It’s not that far a fall to land in the place that will crack me open again. I’ve bent and bent and bent in the recent weeks. Even the Willow will eventually splinter, then break, and land with a thud. I don’t want to break.
So, I have no choice but to make the time I need in order to engage my coping mechanisms. Paint. I need to paint. I feel agitated when I haven’t painted in a while. I will carve out time to sit in front of a canvas and create over the coming weekend.
Writing. Writing has been nearly impossible to even consider because my body and mind are never quiet enough, lately, to string two sentences together. Tonight, I had no choice. I was bending to the point I might not recover. It was write . . . or break. So I am writing.
There is no shame at being at the point when it’s all too much. Grieving mothers carry too much every single day just because we exist in a world without our child. A world that demands we participate when many days we’d really rather not, thank you. We owe no one an explanation as to why it’s too much. Though sharing your feelings could result in someone stepping forward and supporting you. As I’ve often said . . . the journey can be easier when shared with another. In any case, you need to take the time out to be in the space of what heals you. You owe this to yourself. To honor the life of the child who is gone. Don’t think it selfish. It isn’t. It’s self caring. Self preservation.
Your first priority must be yourself. Your physical well being, as well as your mental state. Grief attacks us on every single level. It takes any avenue it can find to get to our center. Winding itself around our thoughts and squeezing our heart until it feels as if it might burst. Insistently piercing each and every cell in our body. We can fight it and battle against it’s existence. Which will deplete the little energies we have remaining. Or, we can bend, contort ourselves into seemingly impossible shapes, and work within grief’s demands. We must become like the Willow in order to survive the grief.
Know you are strong, after all, you’ve come this far. Know you are capable. Know you embody the resilience needed to survive the death of your child. Find your way to move gracefully in grief’s currents and let it move you along.
Tomorrow, I think I’ll find a Willow Tree, lean my back against it’s trunk, and let my mind settle itself as the warm light washes over my skin. And heal a little more.