Guilt is a monster that demands to be fed. No matter the cost . . . it’s going to find what it needs and take it from you. We are better served by looking it in the face and asking it’s reason for existing. There is always a reason. Often times, the reason isn’t our responsibility. Especially the reason our child died. But, somehow, we still carry the guilt.
The moment my daughter was killed I was sleeping restlessly in my bed miles away. Earlier in the evening, while I was at work, an ominous feeling settled on my shoulders. I tried to shake the feeling of impending danger but I just couldn’t. Even going so far as to tell my manager I wouldn’t be back to work there again. How did my subconscious mind know this? And if it was going to warn me . . . why not go all the way and tell me exactly what was going to happen so I could stop it?
As I lay safely in my bedroom, as my sons slept downstairs, my child’s life was ended by a drunk driver. Why did I go to sleep? How could I not pay closer attention to the feelings I was experiencing? I knew my boys were home that evening. They had no plans. I should have called my daughter and made sure she was alright. I had time. I left work near midnight. She wouldn’t be killed for just over two hours. If I’d acted . . . she might still be alive. If I had demanded she tell me where she was, then driven to get her, she would still be alive. If I’d picked her up and brought her to my home, tucked her into bed next to me . . . she’d still be here.
As her mother, I should have known this was the possible outcome of the night. I didn’t. Was this because I am not a good mother? Or I didn’t love my child enough? I failed her. I cost my daughter her life. And I have to live with this truth for the rest of my life.
When talking to others, and expressing this thought, I’m always told I have no responsibility for her death. (But I do.) I wasn’t the driver who chose to drive after drinking. (But I could have changed the course of events.) Physically, I had no hand her dying. (But I should have known my child was in physical danger.) You see how our mind works? How we can find a way to feel responsible for something we had nothing to do with? The weight of the guilt we carry can crush us and force us to our knees. It lives in our chest so fully we can’t take a deep breath. Our heart beats are restricted and our blood flow is weak. We are dying, ourselves.
Guilt will take what it needs, and we are left to exist on what’s left, unless we confront it. It’s parasitic existence must be ended. In truth, we most likely, couldn’t have stopped our child from dying. In our heads, this fact is acknowledged. Our hearts, however, don’t always know this. We spend our life, our child’s life, keeping them safe and preparing them for a future of their own. We baby proof our homes, walk them to school, get vaccinations and physicals, feed them healthily. Teach them about strangers, lock our doors at night, talk to them about safe sex. Their safety is entirely our responsibility. Except, when it’s isn’t.
I’ve not met another grieving mother who didn’t carry some guilt. It’s part of the whole package. Emotions you didn’t know you would experience. That you don’t know how to deal with. As I’ve said before: you can’t heal what you don’t acknowledge. Find the source of the guilt. Where you tell yourself you went wrong. And look it in it’s eyes. Question it. Examine it.
When it doesn’t have an answer for you . . . tell it to go.